1分钟科普站丨考前心慌、手抖？按揉两穴快速定心

人民网记者 欧兴荣

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距离高考越来越近，不少同学会出现——越想复习越静不下心，甚至心慌、手抖、胸闷、憋气的情况。1分钟简单的穴位按揉，放松情绪、清空焦虑，帮大家稳住考前状态。

本期理论及技术指导：

首都医科大学附属北京中医医院心身医学科主治医师 王鑫